Neck Pain

Podcast Episode 178 Neck Pain, Back Pain, and Sciatica: What Your Body is Actually Trying to Tell You

 Most people are taught to think of back and neck pain as a structural problem, something worn out, broken down, or in need of fixing. But in this episode, Dr. Holly Carling offers a completely different framework: pain is not the enemy. It is a signal, and understanding what it is communicating changes everything […]

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