Genetics

 For years we have been told that our genes determine our health. If something “runs in the family,” many people assume it is only a matter of time before they face the same diagnosis. But what if that belief is only part of the story? In this podcast episode, Dr. Holly Carling and Alicia […]

I know you’ve heard of genetics, but have you heard of epigenetics? They’re related, but they’re not the same thing. Genetics, to put it simply, are in your DNA and they’re hereditary. Epigenetics, though, can affect your gene expression. We have much more control over our epigenetics than we do our genetics. Surprised? Most people