For years we have been told that our genes determine our health. If something “runs in the family,” many people assume it is only a matter of time before they face the same diagnosis. But what if that belief is only part of the story? In this podcast episode, Dr. Holly Carling and Alicia […]
Podcast Episode 175: Changing Your Health Narrative from “Genes” to “Power” Read More »
We have heard about genetics for decades, but now we are hearing more about epigenetics. Many don’t understand the difference, and more importantly, why it even matters. Understanding epigenetics allows us to have an impact on how it can affect our lives. While the two terms are related concepts, they are not the same. Genetics
Understanding The Power of Epigenetics in Shaping Our Health Read More »
I know you’ve heard of genetics, but have you heard of epigenetics? They’re related, but they’re not the same thing. Genetics, to put it simply, are in your DNA and they’re hereditary. Epigenetics, though, can affect your gene expression. We have much more control over our epigenetics than we do our genetics. Surprised? Most people
Podcast Episode 110: Genetics vs. Epigenetics: What’s the Difference? Read More »