Most people are taught to think of back and neck pain as a structural problem, something worn out, broken down, or in need of fixing. But in this episode, Dr. Holly Carling offers a completely different framework: pain is not the enemy. It is a signal, and understanding what it is communicating changes everything […]
From a dull ache to a sharp shooting pain that immobilizes us and drops us to our knees, back pain can be debilitating. Sometimes it’s acute (meaning a new condition) and sometimes it’s chronic (meaning it’s been there for a long time). But most of the time, back pain just simply sucks! The number of
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The American Pain Foundation reports that more than 80 million Americans suffer from pain related conditions. Why should we not do everything we can to resolve this? The most prevalent are neck and back pain, pain from arthritis and other joint, bone or muscular disorders, post-surgical problems, carpal tunnel syndrome, fibromyalgia, digestive distress (such as