A gland of remarkable adaptability, the thyroid gland absorbs a great deal of “punishment” with our lifestyles today. It is estimated that the prevalence of thyroid disorders is 1 in 13, or 20 million Americans! That’s staggering! As more and more Americans are suffering from thyroid disorders, one has to question “why?” The answer is …
Today I was driving over the Spokane River and noticed how low the water level was. Then I noticed all the debris! Tree branches, trash, logs, leaves – all kinds of garbage. My husband made a comment that now would be the best time to clean it up. I contemplated that. Not that easy. To …
We are quickly marching into the season where sugar abounds, and the temptations feel almost unbearable. For those wanting to manage blood sugar issues, those wanting to lose weight, or those who want to get off sugar for the health benefits, this time of year is trying, to say the least. But there are some …
Managing the (Too Much) Sweetness of the Holidays Read More »
Monday, Wednesday, Friday: 8am to 7pm
Tuesday, Thursday: 9am to 5pm
Saturday, Sunday: Closed