Almost everyone experiences bloating or gas from time to time, often depending on what they eat. Maybe your stomach feels tight after a big meal, or you’re occasionally searching for relief from uncomfortable pressure. While these symptoms are common, they should not become your “normal.” Good digestion is the foundation of great health. Your digestive […]
Bloating, Gas, & Digestive Discomfort: The Hidden Causes Read More »
Gas and bloating is uncomfortable and sometimes downright embarrassing, but finding the root cause for you can be tricky! In today’s podcast episode, Dr. Carling is sharing the many possible causes of gas and bloating, how to improve your symptoms, and how to prevent gas and bloating with helpful tips and some supplement suggestions! Let’s
Podcast Episode 139: Getting to the Bottom of Gas and Bloating Read More »
When discussing this most uncomfortable condition, we must first differentiate between bloating from hormonal imbalances and bloating due to digestive insufficiencies. Digestion. The most discussed cause of digestive bloating is eating too fast or overeating, consuming gas-producing foods such as beans, broccoli, cabbage, onions, gluten, dairy and carbonated beverages or even chewing gum which causes
Defeating Digestive Bloating Read More »
So many people suffer from gas and bloating and the results can be, well, annoying! Understanding what causes it is the first step in alleviating it. The number one cause is an insufficiency of digestive enzymes. When you eat, as food touches your tongue, a message is sent to the brain telling it what is
Gas and Bloating: Causes Explained Read More »
Way too commonly people are full of hot air. That air may come out your mouth in the way of belching or burping, or out your back end as gas or flatulence (and a few other nicknames). Although a minor amount of gas is normal, there comes a time when the excess build-up is not
Full of Hot Air: Belching and Bloating Read More »