As the summer sports become subdued with inclement weather, it is the time to heal those sports injuries without the constant re-aggravation. Tennis elbow (shoulder or knees too), low back pain, ankle weakness or pain, knee pain, neck pain, etc. are all successfully treated with acupuncture. Acupuncturists manage sports injuries differently than conventional medicine does.
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Many studies have shown that acupuncture has an incredible ability to regulate hormones in the body – in particular, the hormones related to the stress mechanism. The adrenal glands are premier in their hormonal capacity to regulate the stress response in the body and acupuncture has a particularly effective ability to balance them. Studies have
Acupuncture Effective in Stress Management and Adrenal Health Read More »
Over the past few decades, acupuncture as a viable treatment for many health challenges is soaring in popularity. With that comes questions that need answers. First of all, what is the educational level of acupuncturists? A couple of years ago I was actively looking for an acupuncture associate in my office. I was so busy,
Acupuncture Education Defined Read More »
A common complaint I hear is about mental fogginess. It seems almost universal, even in young adults today. At the other end of the mental spectrum is the feared Alzheimer’s disease or Dementia. Although the two terms are frequently used simultaneously, they are not the same thing. Dementia isn’t really a disease. It is a
Acupuncture and Brain Health Read More »
We often view acupuncture as a “new” method of healing. However, it is one of the oldest. It has been developed, refined, and instituted as the primary healing modality in China for thousands of years. Conventional medicine as we know it today has only been around approximately 150 years. The changes in conventional medicine have
Acupuncture: An Old Standby Read More »
Our diets are becoming increasingly more difficult. What we used to “know” about foods, turned out to be false. Many are eating themselves into oblivion, believing they’re doing the right thing. But if we are, why are obesity, heart disease, blood sugar disorders, cancer and other diet-related diseases skyrocketing? How can we make sense of
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As this new year begins, we take another look at our goals — especially our health goals. We are all striving for improved health. We try different things, go different places, read different things and in the end are we still struggling? The media is rampant with the next “new,” “best” something to improve our health,
A Unique Facility to Help Your Health Resolutions Read More »
Once thought to be a single vitamin such as Vitamin C, the B Vitamins are a complex of chemically related compounds, always found in groupings in nature. Vitamins are extremely complex organic substances that are needed in small amounts (not mega-dose amounts), yet are essential for life. These vitamins are powerful in action, but are
Have you ever been accused of being a pain in the neck? Or, rather, do you have a pain in the neck? Neck pain is the third most common type of pain, with more than 1 in 4 Americans suffering. Pain can have a profound effect on the quality of life for those who experience
A Pain In The Neck Read More »
It seems unusual today to find someone who does not have headaches. Many consider them “normal headaches”. What is a “normal headache”? In my book, there is no such thing. Common, yes. Normal, no. As with many things today, we are confusing the “norm” with “normal”. For example, we hear, “it is “normal” to have