Podcast Episode 122: Achieving Optimal Nitric Oxide Levels and How It Benefits Our Health

There’s a lot of conversation around the topic of nitric oxide right now. But what is nitric oxide exactly? And what kind of role does it play in the body?

In today’s episode, we’re sharing what nitric oxide is and how achieving optimal nitric oxide levels can benefit our health. From acupuncture, to breathing properly, to getting the right nutrients, there’s no shortage of ways to facilitate your body’s production of nitric oxide in order to reduce inflammation, enhance cognitive function, boost energy levels, and more. Listen in now to hear how this simple gas molecule can be leveraged for massive impact!

What’s in this episode:

  • What nitric oxide is and its various roles throughout the body
  • The effects of having either too much or insufficient nitric oxide
  • How simply breathing properly can aid in healthy nitric oxide levels
  • The connection between acupuncture and the production of nitric oxide
  • Eating high-quality food and the nutrients that create nitric oxide in the body
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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