Podcast Episode Sixty: Managing Blood Sugar and Preventing Diabetes

When your blood sugar is not balanced, you can become diabetic or hypoglycemic. But the body is very skilled at healing itself, and there are ways that you can prevent and in some cases even reverse diabetes.

In today’s episode, we’re talking about what commonly causes diabetes, how to recognize the signs that you have it, and how the foods you consume can be the catalyst for the onset of diabetes or help balance your blood sugar. 

Nutrition is key to avoiding diabetes, along with regular exercise and acupuncture. With the right choices, there is hope.

What’s in this episode:

  • Common causes of diabetes
  • How blood sugar is controlled in the body
  • How to know if you’re hypoglycemic or diabetic
  • How your diet and food choices can help balance your blood sugar
  • Negative and positive impacts on your insulin receptors
  • The importance of glyconutrients
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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