Diverticulosis and Diverticulitis
Diverticulosis is a common intestinal disorder that affects up to forty percent of Americans over the age of forty. Most people don’t know they have
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Dangers of HRT and Restoring Natural Hormone Production
Let’s face it: bioidentical hormones can be a “miracle” for many menopausal women, eliminating or significantly reducing hot flashes and helping them to sleep, think,
Root Cause Solutions for Seasonal Allergies
Whether you have suffered from allergies your whole life, or have only recently developed symptoms, allergies can make you miserable! So then should you accept
Suffering From Insomnia?
There is nothing more distressing than suffering from insomnia. Chronic sleep deprivation has many long-term negative impacts on our health and wellbeing, from a weakened
Perimenopause: Looking Forward to Your Wise Woman Years
Menopause is defined as the complete cessation of menstrual cycles, with the average age of onset in the United States at fifty-one. Perimenopause, on the
The Thyroid: Tiny, But Mighty!
The thyroid is a small butterfly-shaped gland resting in the front of the throat with a powerful effect on nearly every system in your body.
GERD – Stomach Acid is Critical
Gastroesophageal reflux disease (GERD) is a condition of chronic, relapsing heartburn, acid reflux, or acid indigestion that is experienced at least twice a week, affecting
Alternative Approaches to Alzheimer’s
It is probably fair to say that no disease inspires more fear than Alzheimer’s. While there are other fatal diseases, Alzheimer’s is worse than fatal;
Recover Your Brain Clarity Naturally
We have all experienced the occasional uncomfortable symptom of brain fog. But what about when it becomes persistent? Chronic brain fog not only negatively affects
Gas & Bloating – Normal?
It’s interesting how many people think that gas and bloating are “normal for them”. They laugh and make jokes about “being gassy” as if it’s
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.