Cardiovascular Disease is Multifactorial
Heart disease is the leading cause of death in the United States, claiming roughly one in four Americans. As of 2018, over 30 million Americans
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of major depressive disorder with a seasonal pattern. This type of depression tends to affect people who live
Osteoarthritis Factors
It is a commonly held assumption that osteoarthritis is inevitable, caused by the “wear and tear” of old age. However, while roughly eighty percent of
Blood Pressure Detective Work
Fifty million Americans are diagnosed with hypertension, and over a billion people worldwide. Cardiovascular-related medications top the list in the United States, with a whopping
Chronic Stress – Major Impact on Health
As a long-time health practitioner, it is impossible to ignore the profound effects of stress on every symptom a patient may have. Sometimes if I
Depression: A Deeper Look
Did you know that depression is the second leading cause of disability worldwide? Or that in the United States, antidepressants are the most commonly prescribed drug?
Sugar Cravings
For the vast majority of human history sugar was virtually unknown. But when a Persian university refined sugar cane juice into a solid form after
A Natural Approach to Auto-Immune Diseases
According to the National Institutes of Health, up to 23.5 million Americans suffer from an autoimmune disease. Autoimmune illness affects primarily the young and middle-aged and is
Joint Pain: Simple or Complex
Joint pain can be simple or complex, and often, perplexing! Joint pain can appear out of nowhere: one day you are fine and the next
Crohn’s Disease
Crohn’s disease is an inflammatory bowel disease (IBD) that can affect the entire gastrointestinal or GI tract, but most commonly the small intestine. Crohn’s may
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.