Podcast Episode Thirty-Five: Keeping Your Breasts Healthy

It really is a problem when your breasts are so sore that you don’t even want to hug your loved ones. Breast health isn’t just about breast cancer… It’s so much bigger than that and there is much more behind the scenes.

In this episode, Dr. Carling is uncovering breast tenderness including what plays a part in it and what you can do to support optimal breast health. We discuss everything from breast cancer to fibrocystic breast disease to tenderness during your menstrual cycle. Dr. Carling gives actionable advice to help you take control of your breast health.

What’s in this episode:

  • Early detection vs. prevention in your breast health
  • Fibrocystic breast disease or PMS in relation to breast tenderness
  • What influences breast tenderness
  • What can impact your thyroid in a negative way
  • Minerals and vitamins that support healthy breasts
  • What foods to avoid for breast tenderness
  • Factors that influence breast health
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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