Podcast Episode 156: The Trouble with Soy
What if soy wasn’t the health food we were told it was? In today’s episode, Dr. Carling breaks down the real story behind soy—where
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Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode 155: How to Heal Hemorrhoids & Anal Fissures
What if constipation, hemorrhoids, and anal fissures weren’t just uncomfortable, but a sign your whole digestive system needs support? In today’s episode, Dr. Holly
Podcast Episode 154: What is Terrain Theory?
What if disease wasn’t just about germs—but about the strength of your body’s internal terrain? In this podcast episode, Dr. Carling breaks down terrain
Podcast Episode 153: The Power of Whole Food Supplements
It seems like there are more supplements on the market everyday now… But not all supplements are made equal. In this podcast episode, Dr.
Podcast Episode 152: What Listeners Can Learn from a Multiple Sclerosis Testimonial
MS can be a terrifying diagnosis to receive… but while many talk about the decline from MS as a forgone conclusion, there are many
Podcast Episode 151: Experiencing Grief is a Normal Part of Life
Grief affects more than just emotions—it impacts the body, too. In this podcast episode, Dr. Carling dives into the stages of grief and how
Podcast Episode 150: Acupuncture and the Primo Vascular System
Acupuncture skeptics, we’ve got some news for you. Groundbreaking research has identified a hidden vascular system in the body that validates acupuncture’s impact—offering new
How Sweet It Is: Breaking the Sugar Cycle
Sugar handling issues in the body may be the biggest cause of disease in our country. It’s common knowledge that most people consume more sugar
Podcast Episode 149: Everything You Need to Know About Detoxes
It’s almost impossible to avoid contaminants to our bodies. There’s chemicals in the air, the water, and the rest of the environment, and often
Podcast Episode 148: Health Tips to Help You Thrive in 2025
If you’re not already taking back control of your health, make 2025 the year you start! In this podcast episode, Dr. Carling is sharing
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.