The Power of Whole Food Supplements
When writing about the power of whole food supplements, we must first ask: why do we even need supplements at all? As a preface, not
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode 157: Hormonal Imbalance, Pain, and Fatigue: A Testosterone Testimonial
What if low testosterone wasn’t the root problem—but a symptom of something deeper? In this podcast episode, Dr. Holly Carling shares a powerful patient
Podcast Episode 156: The Trouble with Soy
What if soy wasn’t the health food we were told it was? In today’s episode, Dr. Carling breaks down the real story behind soy—where
Root Causes of Prostate Trouble – And What You Can Do About It
Men are suffering more and more with prostate difficulties. In times past, it was the elderly men who were finding themselves with prostate conditions, but
New Hope for Auto-Immune Diseases Through Acupuncture
The increase in autoimmune diseases is staggering. If you believe what Mark Anderson, a respected researcher and teacher says, “It’s not that there are so
Podcast Episode 155: How to Heal Hemorrhoids & Anal Fissures
What if constipation, hemorrhoids, and anal fissures weren’t just uncomfortable, but a sign your whole digestive system needs support? In today’s episode, Dr. Holly
TMJ Disorder: Causes and Solutions
The Temporomandibular Joint (TMJ) is a joint that controls the movement of the jaw. In TMJ disorder (“TMD”, or “TMJ” – used interchangeably) is when
Podcast Episode 154: What is Terrain Theory?
What if disease wasn’t just about germs—but about the strength of your body’s internal terrain? In this podcast episode, Dr. Carling breaks down terrain
Joy Over Stress: A New Path
Stress is pretty much universal. It’s how we respond to stress that affects our lives. We get to choose how to respond, vacillating on the
Podcast Episode 153: The Power of Whole Food Supplements
It seems like there are more supplements on the market everyday now… But not all supplements are made equal. In this podcast episode, Dr.
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.