Podcast Episode 149: Everything You Need to Know About Detoxes
It’s almost impossible to avoid contaminants to our bodies. There’s chemicals in the air, the water, and the rest of the environment, and often
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Reset Your Health: Detox Season Begins
I love this time of year! Time to get back on track from a season of indulgences, and, if we’re honest with ourselves, a year
Your Cravings: What They Mean and What to Do
There are different types of cravings: physical, emotional, habitual and physiological. Understanding these different types enables us to apply the proper resolution so we can
Fatigue – Why Are You Tired All The Time
Fatigue is a growing problem that is impacting a large portion of the population – some statistics say 3 out of 5 adults in the
Podcast Episode 148: Health Tips to Help You Thrive in 2025
If you’re not already taking back control of your health, make 2025 the year you start! In this podcast episode, Dr. Carling is sharing
Podcast Episode 147: Acid Reflux: What Not to Do
Acid reflux is painful, life-disrupting, and can cause many additional health problems down the road if not managed early. So, how can you avoid
Constipation: A Silent Health Concern
Nobody likes to talk about their bowel habits. It’s a “nasty” subject. But if you don’t talk about it, or don’t know what is healthy,
Podcast Episode 146: Taking Control of Tonsil Stones
Tonsil stones can be uncomfortable and even embarrassing at times, when accompanied by bad breath. But they’re totally treatable! In this podcast episode, Dr.
Restoring Health Through Time-Tested Techniques
In the Biblical book of Ecclesiastes, it says “What has been will be again, what has been done will be done again; there is nothing
Acupuncture: A Tool for True Recovery
Acupuncture has been recognized for its efficacy in addressing a wide variety of health conditions. According to research and recommendations from sources like the World
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.