TMJ Disorder: Causes and Solutions
The Temporomandibular Joint (TMJ) is a joint that controls the movement of the jaw. In TMJ disorder (“TMD”, or “TMJ” – used interchangeably) is when
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode 154: What is Terrain Theory?
What if disease wasn’t just about germs—but about the strength of your body’s internal terrain? In this podcast episode, Dr. Carling breaks down terrain
Joy Over Stress: A New Path
Stress is pretty much universal. It’s how we respond to stress that affects our lives. We get to choose how to respond, vacillating on the
Podcast Episode 153: The Power of Whole Food Supplements
It seems like there are more supplements on the market everyday now… But not all supplements are made equal. In this podcast episode, Dr.
Losing Focus? Here’s How to Fix It!
Over the past decade, there has been a notable increase in issues related to memory and focus, affecting both children and adults. This is concerning.
Podcast Episode 152: What Listeners Can Learn from a Multiple Sclerosis Testimonial
MS can be a terrifying diagnosis to receive… but while many talk about the decline from MS as a forgone conclusion, there are many
Restless Legs Keeping You Awake?
Restless Leg Syndrome (RLS) used to be rare, but today it is becoming quite common. In fact, it affects between 5%-10% of adults and 2%-4%
Cardiovascular Disease: Prevention, Recovery, and the Power of Nutrition
Cardiovascular disease has steadily increased over the past century. Before that, it was hardly even heard of. Stroke and heart attacks are among the serious
Podcast Episode 151: Experiencing Grief is a Normal Part of Life
Grief affects more than just emotions—it impacts the body, too. In this podcast episode, Dr. Carling dives into the stages of grief and how
Podcast Episode 150: Acupuncture and the Primo Vascular System
Acupuncture skeptics, we’ve got some news for you. Groundbreaking research has identified a hidden vascular system in the body that validates acupuncture’s impact—offering new
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.