Hormone Replacement Therapy
Hormone Replacement Therapy has been frequently used by many women suffering from hormonal imbalances. However, we need to remember that hormone replacement therapy is NOT
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Women’s Monthly “Feel Better” Solutions
We’ve been told that PMS (pre-menstrual syndrome), PMDD (pre-menstrual dysphoric disorder) and other hormonal imbalances are “normal” parts of a woman’s cycle. Yet not every
Monthly Misery
A woman’s monthly cycle isn’t anything we really want, but it is a fact of life. It’s not so bad when it is healthy, but
Resolving Hot Flashes Takes Detective Work
No one likes hot flashes. While those who have never experienced them wonder why “just getting a little hot” should be a big deal, those
Remedying Low Libido
In the early 1980’s when I first was in practice, complaints of low sex drive (aka low libido) were infrequent. Each decade of practice has
Menopause: Faces On Fire
“Wow! My face is on fire!” Menopause or peri-menopausal hot flashes, sweats, moodiness, rapid heart beat, and alternating hot and cold feelings are no fun.
Fertility: Gaining and Maintaining a Healthy Pregnancy
Infertility is at an all-time high. Morning sickness is so prevalent that women are now being told it is normal and a sign of a
Are You Suffering From Male Menopause?
Male Menopause, more correctly called “Andropause” is on the rise. Also referred to as grumpy old man syndrome, hypogonadism, irritable male syndrome and hypotestosteronism, andropause
Help From Your Hormones
We have an amazing substance in our body, called hormones. Hormones are regulatory substances that cause specific cells or tissues to do a prescribed function
Hypothyroidism: The Grey Area
“Doc, I’m frustrated. I am tired all the time, I can’t lose this weight, I’m cold, my skin is dry…I have all the symptoms that
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.