Podcast Episode 153: The Power of Whole Food Supplements
It seems like there are more supplements on the market everyday now… But not all supplements are made equal. In this podcast episode, Dr.
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode 152: What Listeners Can Learn from a Multiple Sclerosis Testimonial
MS can be a terrifying diagnosis to receive… but while many talk about the decline from MS as a forgone conclusion, there are many
Podcast Episode 151: Experiencing Grief is a Normal Part of Life
Grief affects more than just emotions—it impacts the body, too. In this podcast episode, Dr. Carling dives into the stages of grief and how
Podcast Episode 150: Acupuncture and the Primo Vascular System
Acupuncture skeptics, we’ve got some news for you. Groundbreaking research has identified a hidden vascular system in the body that validates acupuncture’s impact—offering new
How Sweet It Is: Breaking the Sugar Cycle
Sugar handling issues in the body may be the biggest cause of disease in our country. It’s common knowledge that most people consume more sugar
Podcast Episode 149: Everything You Need to Know About Detoxes
It’s almost impossible to avoid contaminants to our bodies. There’s chemicals in the air, the water, and the rest of the environment, and often
Podcast Episode 148: Health Tips to Help You Thrive in 2025
If you’re not already taking back control of your health, make 2025 the year you start! In this podcast episode, Dr. Carling is sharing
4 Tips for a Healthier New Year
Want to start the New Year with more energy, vitality and success? Here are 4 powerful, actionable tips to help you do just that! First,
Podcast Episode 147: Acid Reflux: What Not to Do
Acid reflux is painful, life-disrupting, and can cause many additional health problems down the road if not managed early. So, how can you avoid
Podcast Episode 146: Taking Control of Tonsil Stones
Tonsil stones can be uncomfortable and even embarrassing at times, when accompanied by bad breath. But they’re totally treatable! In this podcast episode, Dr.
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.