Do you feel like your bladder may be overactive? If you find yourself using the restroom far too many times during the day and overnight, you may be suffering from an overactive bladder. Another problem we see when it comes to your bladder is urinary incontinence.
Both of these bladder challenges can be quite annoying for those who are suffering. In this episode, we’re breaking down what an overactive bladder and urinary incontinence are. You’ll hear about how you can holistically support your bladder with food and supplements plus why you might consider acupuncture as a way to support your urinary system.
What’s in this episode:
- What an overactive bladder is
- The causes of an overactive bladder
- What stress incontinence is and the 4 types
- How acupuncture helps with bladder mechanisms
- How nutrition affects the urinary system
- Supplements and your bladder
