It seems like there are more supplements on the market everyday now… But not all supplements are made equal.
In this podcast episode, Dr. Carling is breaking down which type of supplements are actually beneficial for your health, why you need them in the first place, and how supplements can revitalize your health.
What’s in this episode:
- Why we need supplements in the first place
- How marketing affects the way we view supplements
- The difference between synthetic and whole food supplements
- The dangers of certain synthetic supplements
- Why you don’t want to bother with One-a-Day supplements
- How whole food supplements can revitalize your body
- And so much more!
