Podcast Episode 149: Everything You Need to Know About Detoxes

It’s almost impossible to avoid contaminants to our bodies. There’s chemicals in the air, the water, and the rest of the environment, and often in products we use every single day. So how can we stay healthy? Enter, the detoxification program.

In this podcast episode, Dr. Carling is sharing what a detox is, why you need it, and all the benefits it can offer you. Plus, she’s sharing how not all detoxes are made equal, and how to pick the program that will benefit you.

What’s in this episode:

  • What a detoxification program is
  • Why we need detoxification programs
  • Why some detox programs are safer than others
  • The benefits of good detox programs
  • What we’re “detoxifying”
  • How to get a head start on detoxifying our systems in 2025
  • And so much more!

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Picture of Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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