Strategic Cycling of Immune Boosting Herbs
It is easier to stay well than to be sick. Loss of time at school, work, fun activities, and serving others are a few of
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Fortifying Families Against School Year Bugs
The bugs are out! Our little petri dishes are cultivating all kinds of opportunistic “bugs” as they go back to school and sports activities. A
Podcast Episode 141: Here’s How to Stay Healthy This Winter
Every winter, we’re worried about germs, bugs, and illnesses… But what if we could build up our immune system so we didn’t have to worry
Hope for Lupus Patients
Systemic Lupus Erythematosus (SLE), commonly referred to as Lupus, is a chronic autoimmune disease that can cause damage to any part of the body, but
Podcast Episode 101: How to Keep Your Immune System Strong While Traveling
Have you ever had a trip that you were so excited for only to get sick while you’re there? We’ve all been there! So in
Podcast Episode Fifty-One: What You Need to Know About Lyme Disease
Lyme disease is a bacterial infection transmitted through the bite of a tick, and it can be a serious disease. That’s not to say that
Spring Critters
As is the case for Spring, year after year, while we look forward to our colorful array of flowers to appear, instead, breaking the soil
Podcast Episode Twenty-One: Fighting Off Winter Illnesses
It seems that the time we get sick most often is during the colder, winter months. It’s no coincidence that we’re usually running around crazy
Do You Have Long Haul Sickness/Post-Covid?
Most people when they’ve had any type of viral illness recover and that’s the end of it. This illness is different. Covid-19 seems to linger
Podcast Episode Five: The Top Factors Affecting Your Immune Health
Our best defense is a powerful offense and that powerful offense is an effective immune system. So are you setting yourself up for optimum immune
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.