Podcast Episode 149: Everything You Need to Know About Detoxes
It’s almost impossible to avoid contaminants to our bodies. There’s chemicals in the air, the water, and the rest of the environment, and often
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Reset Your Health: Detox Season Begins
I love this time of year! Time to get back on track from a season of indulgences, and, if we’re honest with ourselves, a year
Podcast Episode 113: How to Hog Tie a Llama
How to hog tie a llama? What?! It started as a joke that became the topic of this podcast. So, today we’re here to relate
Podcast Episode Twenty: How to Clean Your Body Through Detoxification
Imagine this: you’re driving your car one day and the light goes on. This is the signal to you that it’s time to get it
Our Bodies: A River of Toxins
Today I was driving over the Spokane River and noticed how low the water level was. Then I noticed all the debris! Tree branches, trash,
A Body Burdened
We all carry mental and emotional burdens. But what about body burdens? The term “Body Burden” or “Toxic Burden” refers to a condition in which
Your Body and Your Kitchen Sink
Every day we throw garbage down the pipe. Occasionally, we throw too much down, things back up, get blocked andthe results could be worse than
How to Detoxify Our Body’s Engine
The light went on. Is it 3,000 miles already? Seems like I just changed the oil in my car, how can it be time to
Detoxification of Body, Mind and Spirit
Though I am deeply spiritual, I don’t generally include religion in my articles. This is an exception. It is a great way to illustrate the
Teeth and Body: Both Need to be Clean!
As I look forward to my regular teeth cleaning this week, I wonder how it is that dentists have instilled in us so remarkably well
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.