Podcast Episode Twenty: How to Clean Your Body Through Detoxification

Imagine this: you’re driving your car one day and the light goes on. This is the signal to you that it’s time to get it cleaned up so you can keep the engine running well. Our bodies, much like our cars, need to be cleaned up or detoxified from time to time to keep them running smoothly.

In today’s episode, Dr. Carling shares what a detoxification is and how it can benefit you. She’ll share some of the most common toxins we come into contact with in our daily lives and what you’ll want to look for when seeking out an effective detoxification program. 

What’s in this episode:

  • How detoxification relates to getting an oil change
  • The benefits of a detoxification
  • What’s involved in detoxification
  • How to eliminate toxins from your lifestyle
  • The bodies different avenues of elimination
  • How often you should be detoxifying
  • The 4 things that you need in an effective detoxification program
Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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