Recover Your Brain Clarity Naturally
We have all experienced the occasional uncomfortable symptom of brain fog. But what about when it becomes persistent? Chronic brain fog not only negatively affects
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Thirteen: Managing Stress, Anxiety and Depression
We all experience stressors in our day-to-day lives. But consistent stress can take a toll on our bodies, and it can eventually lead to conditions
Podcast Episode Twelve: How to Combat “Brain Fog” & Improve Mental Clarity
Is your memory a little fuzzy? Do you have trouble focusing? If so, you might be experiencing “brain fog,” or a general lack of mental
Brain Fog, Poor Memory & Lack of Concentration
Many of us laughingly refer to our lapses in short term memory or fumbles with word recall as “senior moments”. However, is loss of brain
Fuzziness of Thought
Ever feel like your brain is in a cloud? Like your thought processes are fuzzy or foggy? Ever have a difficult time concentrating or remembering
Foggy Thinking
Are you finding that your brain just doesn’t seem as clear as it used to be? Poor memory, difficulty concentrating, inability to recall words, just
Foggy Day for Foggy Brain
Well, the foggy, overcast days are upon us again. During those days, we sometimes feel down, lethargic, melancholy and simply the antithesis of happy. When
Acupuncture and Brain Health
A common complaint I hear is about mental fogginess. It seems almost universal, even in young adults today. At the other end of the mental
A Brain Wasting Disease
Alzheimer’s Disease (AD) is a progressive brain-wasting disease. There is an irreversible destruction/loss of brain cells (neurons) that result in the impairment of memory, reasoning,
When Your Head is Unclear
An all too common grievance I hear today has to do with mental clarity. Complaints about not being able to remember details, having difficulty concentrating,
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.