Food Sensitivities Start in the Gut
Your gut (starting with the mouth and ending at the opposite end) is instrumental when it comes to food allergies and sensitivities. In altered gut
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
The Link Between Gut Health and Food Sensitivities
It is estimated that more than thirty-three million Americans have food allergies and/or sensitivities, including almost six million children under age eighteen—but that is likely a
Podcast Episode Eighty-Three: Food Allergies, Intolerances and Sensitivities
Our bodies react to the foods we eat in varied ways, and it can be tricky to identify food sensitivities. If you don’t want to
Root Cause Solutions for Seasonal Allergies
Whether you have suffered from allergies your whole life, or have only recently developed symptoms, allergies can make you miserable! So then should you accept
Podcast Episode Thirty-Seven: Managing Your Seasonal Allergies
It’s that time of year again: the flowers are blooming, the baby birds are chirping, and everyone and their mother is sniffling. Seasonal allergies can
Seasonal Allergies – Symptomatic Relief and Deeper Healing
Are you miserable in the spring and fall? Are you dependent on Claritin, Zyrtec, or Allegra to get you through? Seasonal allergies are shrugged off
Seasonal Allergies: An Irritating Time of Year
Spring has sprung, and with it a host of irritants in the air as a result! 1 in 6 Americans suffer from allergies, and the
Allergies
Allergies affect approximately 40% of the population today, and are on the rise, affecting approximately 50 million Americans. There are 4 classifications of allergies: Skin
Achoo-se! Different Approach to Allergies!
Every spring hundreds of thousands of people suffer when the pollen starts to fly. Over-the-counter sales of allergy medications are whisked off the shelves and
A Breath of Fresh Air
If you have asthma, COPD, or are just stuffed up from a cold or sinus problem, a breath of fresh air may not be so
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.