A Spine Chilling Mystery? Nope, Acupuncture Really Works for Back Pain!

From a dull ache to a sharp shooting pain that immobilizes us and drops us to our knees, back pain can be debilitating. Sometimes it’s acute (meaning a new condition) and sometimes it’s chronic (meaning it’s been there for a long time). But most of the time, back pain just simply sucks! The number of people with back pain increases every year. This is not ok with me. The number of surgeries performed, and medications prescribed makes it a chilling prospect indeed. But it doesn’t have to be.

I have been successfully treating back pain for over 20 years. I know each person’s presentation is unique, so I perform an analysis to better understand the root cause, or causes, of pain. Most cases involve multiple factors like degeneration, muscle spasms, swelling, and trauma. That is why I treat the person and not the disease.

But what causes back pain?  So many things; a bulging disc, pinched nerves, stenosis, inflammation, degeneration, and the list goes on. What I know for sure is that our bodies don’t want to be in pain, and many painful mechanisms are part of the healing process (such as inflammation) and by treating the root cause we can help people get back on their feet and feel great again.

When I treat back pain, I place the acupuncture needles in local areas on the back and maybe some other points on the extremities. Inserting acupuncture needles into the local points on the back releases the muscles, tendons and ligaments that pull and compress vertebrae out of alignment. Think about it, bones don’t move on their own, it is the tension in the surrounding tissues that move the bones around in positions that create pain. When we release the tension, the vertebrae return to their normal positions and pain is relieved.

As the fine, hair-like needles enter the tissues, the body responds by initiating a local healing response in the area. This increases circulation, speeds healing and regeneration of the tissues and thereby also reduces pain.

Acupuncture also triggers the nervous system to release chemicals that are naturally pain-relieving. These opioid-like chemicals produced in the body are similar to those found in opioid pain relievers. Some are endorphins or anti-inflammatory agents.

Research shows that acupuncture can provide significant relief for both acute and chronic back pain. If the root causes are addressed, long-term benefits naturally occur.

In addition, the use of nutrition, nutritional supplements, and herbs support the healing process on a deeper level. The body needs the appropriate resources from our nutrition to heal the tissue. We guide you through that process as well.

Bottom Line: Got back pain? Come and see us at Vital Health.  We will take good care of you!

Want to hear more from Vital Health? Check out our podcast. Search for VitalHealth4You on your favorite podcast listening app or go to vitalhealthcda.com/podcasts/

©2025 Vital Health

Picture of Gregory Anderton

Gregory Anderton

Greg Anderton holds a Master’s degree in Traditional Chinese Medicine, and is a Licensed Acupuncturist. He is additionally trained in Clinical Nutrition and Herbal Medicine. He has over 20 years of experience in natural medicine. Greg is a “Health Detective,” he looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Greg is currently accepting new patients and offers natural health care services and whole food nutritional supplements at Vital Health in Coeur d’Alene.

Medical/Health Disclaimer:

The information provided in this article should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article. Readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers who fail to consult appropriate health authorities assume the risk of any injuries.

Recent Articles

Let's Solve This Puzzle Together!

At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.