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How to Be Well

Most people want to be well and stay well. But getting well is more than taking a medication to suppress a symptom. It is a state of wellbeing, of having the energy to do the fun things in life, and of not being restricted by health challenges. To be well is to be free of diseases, to have a balanced emotional state, and to have the option to live life to its fullest.

Acupuncture, herbal medicine and nutrition, designed to restore function and not just manage disease are necessary to resolving health challenges. To be well, the number one question you should be asking when discussing your symptoms is why. Why do I have heartburn (and don’t be content with an answer such as “because there is too much stomach acid”, ask “why there’s too much acid?”!). “Why is my thyroid not functioning”, “why am I fatigued”, “why can’t I sleep”, “why am I taking so long to heal?” Why, Why, Why!

Symptoms are the body’s way of telling you something is wrong. Symptoms don’t just happen for no reason. You don’t just one day have high blood pressure, high cholesterol or colitis. The body doesn’t just say “I have nothing else to do today, let’s just see what happens if I raise the blood pressure?” There is a reason for ALL symptoms, many times multiple reasons. Cholesterol, for example is the healing serum of the body. If it’s elevated, then we have to ask “why”? Is the body trying to heal something?” or, “is the body short of hormones and needs the cholesterol to make more hormones?” Why would the body create a symptom that has a potential of harming itself? Maybe the remedy is less risky than the condition it’s trying to help.

If you are sick and tired of being sick and tired or in pain, consider seeing an acupuncturist who can help decipher the why’s so that you are not just medically managed, but WELL.

© 2010 Holly A. Carling, O.M.D., L.Ac., Ph.D.

Picture of Dr. Holly Carling

Dr. Holly Carling

Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. Dr. Carling is a “Health Detective,” she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic.

Medical/Health Disclaimer:

The information provided in this article or podcast should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this article or podcast. Readers/listeners should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the author, but readers/listeners who fail to consult appropriate health authorities assume the risk of any injuries.

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