Podcast Episode Thirty-Nine: Preventing Alzheimer’s & Dementia
We can’t stop aging, but we can take steps to prevent one of its most recognizable and notorious side effects: cognitive decline. While much of
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Thirty-Eight: The Rise of Carpal Tunnel Syndrome
Twenty to thirty years ago, carpal tunnel syndrome barely existed. Today, it’s seen at higher rates than ever. What’s up with the rise of repetitive
Podcast Episode Thirty-Seven: Managing Your Seasonal Allergies
It’s that time of year again: the flowers are blooming, the baby birds are chirping, and everyone and their mother is sniffling. Seasonal allergies can
Podcast Episode Thirty-Six: Managing Premenstrual Syndrome
Premenstrual Syndrome which is often referred to as PMS is thought to be a normal part of being a woman. However, PMS is not, and
Podcast Episode Thirty-Five: Keeping Your Breasts Healthy
It really is a problem when your breasts are so sore that you don’t even want to hug your loved ones. Breast health isn’t just
Podcast Episode Thirty-Four: The Truth About Cholesterol
Cholesterol is often misinterpreted as a scary thing in the medical world. It’s deemed as a danger to our health but what if we told
Podcast Episode Thirty-Three: Inflammatory Bowel Diseases
The bowel plays a role in almost all of your body’s processes, so what happens when it becomes inflamed? Inflammatory bowel diseases can be uncomfortable
Podcast Episode Thirty-Two: Keeping Up with the Daily Demands of Life
In our modern world, it often seems as if our world and lives are rushing past us. The demands we’re attempting to keep up with
Podcast Episode Thirty-One: Fat & Its Role as an Endocrine Organ
Fat has long been misunderstood in the healthcare industry. For many years, fat has been disregarded and looked at with a negative connotation. New research
Podcast Episode Thirty: Gut Flora & Your Body’s Microbiome
The human body is host to billions of microorganisms, many of which actually help your body function. The most important of these, your gut flora,
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.