Podcast Episode Fifty-Nine: The Importance of Proper Nutrition in Childhood
Health issues that used to only show up in elderly people—such as heart disease, osteoporosis, and diabetes—are more common among children in recent decades. In
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Fifty-Eight: Improving Mental Clarity
If you ever find yourself experiencing brain fog, forgetfulness, or that feeling of being spaced out, you’re not alone. Often attributed to old age, people
Podcast Episode Fifty-Seven: Everything You Need to Know About Lupus
Lupus is an autoimmune disease with a vast range of symptoms that commonly goes undiagnosed for years. The immune system is charged up and trying
Podcast Episode Fifty-Six: The Dangers of Sugar
We are continually learning about the negative effects of sugar on our health. Most people know that sugar isn’t good for them, but they don’t
Podcast Episode Fifty-Five: The Best Treatment Options for Chronic Fatigue Syndrome
Chronic fatigue syndrome can really be a debilitating disease. Also known as myalgic encephalomyelitis, this disease comes with a whole host of physical symptoms that
Podcast Episode Fifty-Four: Health Puzzles and Why They Matter
We often take too much of a simplistic view of our health. This works just fine when it comes to traditional or western medicine, but
Podcast Episode Fifty-Three: How Nutrition Affects Your Performance – Part II
This week on VitalHealth4You, we are sharing part two of how nutrition affects your performance. Last week we shared why your nutrition really makes a
Podcast Episode Fifty-Two: How Nutrition Affects Your Performance – Part I
Whether you’re performing in a sports competition, on the road in the car, at your desk, or at home with your family, what you consume
Podcast Episode Fifty-One: What You Need to Know About Lyme Disease
Lyme disease is a bacterial infection transmitted through the bite of a tick, and it can be a serious disease. That’s not to say that
Podcast Episode Fifty: A Multidimensional Approach to Treating Infertility
Infertility is at an all-time high. Morning sickness is now so prevalent that women are being told it’s a normal part of a healthy pregnancy,
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