Spring Critters
As is the case for Spring, year after year, while we look forward to our colorful array of flowers to appear, instead, breaking the soil
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Winter Blues – Greens, Reds and Yellows Too!
We call them “Winter Blues” – feeling kind of low and down and out. “Depression”, grey skies and the winter illnesses all collectively result in
Spring Cleaning is Here Again
This time of year we are busy putting winter away, and looking forward to the clean that Spring brings. Greenhouses and gardens are getting cleaned
September Sickness
This time of year, there is an increase in the common cold, sinus infections, and especially the flu. It seems everyone around us gets sick.
Seasonal Health
As I put my garden to bed for the winter, I find myself reflecting on the parallels between our gardens, nature and ourselves. This is
A Challenge for the New Year
It’s that time of year again, time to dust off the old journal, set some goals and once again test your mettle by trying to
Health as a Gift
It is not until you are suffering that you realize what a gift it is to be healthy. We so often take our health for
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.