Podcast Episode 132: All About the Benefits of Breastfeeding for Mother and Baby
We’ve been told that breastfeeding is best when it comes to feeding newborns, but do you really know why? And do you know all the
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Thirty-Five: Keeping Your Breasts Healthy
It really is a problem when your breasts are so sore that you don’t even want to hug your loved ones. Breast health isn’t just
How to Keep Healthy Breasts
So much focus is on breast cancer, conventional treatment for breast cancer, and “early detection” of breast cancer via mammograms and self-exams, but little attention
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.