Emotional Distress & Imbalance

So often we feel off kilter. Our emotional balance seems to lean more on the side of depression and anxiety, than on the side on enthusiasm and a healthy view of life.  Sometimes the reasons are known – such as financial or marital stress, other times it is not known.

Health concerns such as fatigue, worry about a health condition or side effects of medications also contribute to emotional instability. These could be either known or unknown.

Much of the time what we define as depression is simply fatigue, loss of interest, sadness, loneliness and others. Depression is mostly an amalgamation of different emotions all jumbled together into one miserable state!

There are several factors that affect emotional balance: healthy hormonal health, proper nutrition, a body free of toxic burden, all organs functioning at appropriate capacity, and of course situational and past events. Most of the time when there is emotional instability there are more than one of these factors involved.

We can help. With the use of acupuncture and/or nutrition and/or lifestyle counseling and/or several other tools, we have many accoutrements available to help.

If you are ready to bring balance back into your emotional health, – that means feeling the good as well as the bad (all emotions are healthy as long as they are in proper perspective), then we can help.

We pride ourselves in helping to uncover the underlying mechanism contributing to a lack of emotional wellbeing. Although we are not counselors, we are trained in supporting emotional health through lifestyle coaching, lending a caring ear, and handling the physical aspects that may be contributing to your emotional gloom.