How to Fight Fatigue and Boost Your Energy Levels
To be able to fight fatigue and boost your energy levels, you have to know WHY you are fatigued in the first place. Yes, you
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Enhancing Energy
It seems everyone wants more energy. As our lives become increasingly busier, we want the energy to keep up with it. For some, their energy
Fatigue and Weight Gain – A Vicious Cycle
You’re gaining weight (or for some reason can’t gain weight) and as a result are tired. Because you are tired, you don’t have the energy
I’m Exhausted, Worn Out, Sooooo Tired!
Part I These complaints are so common today, that to NOT hear them now seems odd. There are many, many reasons for fatigue, and therefore,
An Energy Crisis
We are in an energy crisis of a different kind. It’s not electrical energy, or petrochemical energy, but it is fuel. The body’s fuel. It
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.