Podcast Episode Forty-Nine: What You Need to Know About Pain and Acupuncture
In today’s episode, we are discussing everyone’s least favorite topic- pain. Nobody likes it, but without this important communication tool, you would be in trouble.
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Forty-Seven: Why Butter is Better
There’s a lot of misinformation when it comes to butter. The war on saturated fats over the past seven decades has really given butter a
Podcast Episode Forty-Six: Overactive Bladder and Urinary Incontinence
Do you feel like your bladder may be overactive? If you find yourself using the restroom far too many times during the day and overnight,
Podcast Episode Forty-Five: Understanding Peripheral Neuropathy
Have you ever heard of peripheral neuropathy? This is a disease that results in the loss of nerve function. It can have a big impact
Podcast Episode Forty-Four: The Curse of Men aka The Prostate
I’m sure you’ve probably heard of the “curse of women” which is also known as the female menstrual cycle. But have you heard of the
Podcast Episode Forty-Three: The Gut Brain Connection
The brain gut connection is so real. Remember the last time you had to get up to do a speech in front of an audience
Podcast Episode Forty-Two: Exercising Your Health Freedoms
You have more power than you think when it comes to taking control of your health. It’s important to know that you have the freedom
Podcast Episode Forty-One: Addressing Your Skin Health
Think about the last time you were at the store. Remember the infinite amount of creams, salves, lotions and potions on the shelves? With so
Podcast Episode Forty: Overcoming Chronic Digestive Symptoms (Like Diarrhea and Constipation)
Chronic digestive symptoms can make life pretty miserable. Constipation or diarrhea that comes on at the wrong time can put a big damper in your
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.