Podcast Episode Fifty-Four: Health Puzzles and Why They Matter
We often take too much of a simplistic view of our health. This works just fine when it comes to traditional or western medicine, but
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Fifty-Three: How Nutrition Affects Your Performance – Part II
This week on VitalHealth4You, we are sharing part two of how nutrition affects your performance. Last week we shared why your nutrition really makes a
Podcast Episode Fifty-Two: How Nutrition Affects Your Performance – Part I
Whether you’re performing in a sports competition, on the road in the car, at your desk, or at home with your family, what you consume
Podcast Episode Fifty-One: What You Need to Know About Lyme Disease
Lyme disease is a bacterial infection transmitted through the bite of a tick, and it can be a serious disease. That’s not to say that
Podcast Episode Fifty: A Multidimensional Approach to Treating Infertility
Infertility is at an all-time high. Morning sickness is now so prevalent that women are being told it’s a normal part of a healthy pregnancy,
Podcast Episode Forty-Nine: What You Need to Know About Pain and Acupuncture
In today’s episode, we are discussing everyone’s least favorite topic- pain. Nobody likes it, but without this important communication tool, you would be in trouble.
Symptoms as Warning Signals
We have many warning signals in our lives: fire alarms to warn us of smoke or fire, indicator lights in our cars that tell us
Podcast Episode Forty-Seven: Why Butter is Better
There’s a lot of misinformation when it comes to butter. The war on saturated fats over the past seven decades has really given butter a
Podcast Episode Forty-Six: Overactive Bladder and Urinary Incontinence
Do you feel like your bladder may be overactive? If you find yourself using the restroom far too many times during the day and overnight,
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.