Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Chronic fatigue syndrome can really be a debilitating disease. Also known as myalgic encephalomyelitis, this disease comes with a whole host of physical symptoms that
We often take too much of a simplistic view of our health. This works just fine when it comes to traditional or western medicine, but
This week on VitalHealth4You, we are sharing part two of how nutrition affects your performance. Last week we shared why your nutrition really makes a
Whether you’re performing in a sports competition, on the road in the car, at your desk, or at home with your family, what you consume
Lyme disease is a bacterial infection transmitted through the bite of a tick, and it can be a serious disease. That’s not to say that
Infertility is at an all-time high. Morning sickness is now so prevalent that women are being told it’s a normal part of a healthy pregnancy,
In today’s episode, we are discussing everyone’s least favorite topic- pain. Nobody likes it, but without this important communication tool, you would be in trouble.
We have many warning signals in our lives: fire alarms to warn us of smoke or fire, indicator lights in our cars that tell us
There’s a lot of misinformation when it comes to butter. The war on saturated fats over the past seven decades has really given butter a
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.