Podcast Episode Thirty-Seven: Managing Your Seasonal Allergies
It’s that time of year again: the flowers are blooming, the baby birds are chirping, and everyone and their mother is sniffling. Seasonal allergies can
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Thirty-Six: Managing Premenstrual Syndrome
Premenstrual Syndrome which is often referred to as PMS is thought to be a normal part of being a woman. However, PMS is not, and
When Your Bowels Are Irritable
There are many digestive issues today. Most start in the stomach (whether symptomatic or not), and many also involve inadequacies in pancreas, liver and/or gallbladder
Podcast Episode Thirty-Five: Keeping Your Breasts Healthy
It really is a problem when your breasts are so sore that you don’t even want to hug your loved ones. Breast health isn’t just
Puzzle of Health and Illness
“I have so many little symptoms that are really bugging me, but everyone says I’m fine”. “Well, yes, I have a little headache, but what
Podcast Episode Thirty-Four: The Truth About Cholesterol
Cholesterol is often misinterpreted as a scary thing in the medical world. It’s deemed as a danger to our health but what if we told
Menopause, PMS and Other Hormonal Imbalances
Menopause, PMS and other hormonal imbalances plague women worldwide. “The Curse” as a woman’s monthly cycle is commonly referred to, really shouldn’t be bad. There
Podcast Episode Thirty-Three: Inflammatory Bowel Diseases
The bowel plays a role in almost all of your body’s processes, so what happens when it becomes inflamed? Inflammatory bowel diseases can be uncomfortable
Podcast Episode Thirty-Two: Keeping Up with the Daily Demands of Life
In our modern world, it often seems as if our world and lives are rushing past us. The demands we’re attempting to keep up with
Is Breathing Difficult?
Respiratory diseases can be frightening. The top are asthma, chronic obstructive pulmonary disease (COPD), emphysema, lung cancer, pneumonia, pleural effusion, cystic fibrosis, bronchitis, bronchiectasis, pulmonary
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.