Podcast Episode Forty-Seven: Why Butter is Better
There’s a lot of misinformation when it comes to butter. The war on saturated fats over the past seven decades has really given butter a
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Forty-Six: Overactive Bladder and Urinary Incontinence
Do you feel like your bladder may be overactive? If you find yourself using the restroom far too many times during the day and overnight,
Acupuncture for Bell’s Palsy
The first time I treated Bell’s Palsy, that I can remember, was shortly after I was granted my License to perform Acupuncture. A month after
Podcast Episode Forty-Five: Understanding Peripheral Neuropathy
Have you ever heard of peripheral neuropathy? This is a disease that results in the loss of nerve function. It can have a big impact
Podcast Episode Forty-Four: The Curse of Men aka The Prostate
I’m sure you’ve probably heard of the “curse of women” which is also known as the female menstrual cycle. But have you heard of the
Acupuncture: It Doesn’t Hurt!
I met up with a delightful lady today that I hadn’t seen (as a patient) in many years. She told me that she is still
Podcast Episode Forty-Three: The Gut Brain Connection
The brain gut connection is so real. Remember the last time you had to get up to do a speech in front of an audience
Sleep Disorders
If you are having a difficult time sleeping, you are not alone. It is estimated that 80 million Americans suffer from insomnia. It can affect
Podcast Episode Forty-Two: Exercising Your Health Freedoms
You have more power than you think when it comes to taking control of your health. It’s important to know that you have the freedom
Hemorrhoids – A Pain in the Butt!
Hemorrhoids are extremely common. Hemorrhoids can be located just outside of the anus or just inside the anal ring. The mechanism is similar to varicose
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.