Podcast Episode Thirty-One: Fat & Its Role as an Endocrine Organ
Fat has long been misunderstood in the healthcare industry. For many years, fat has been disregarded and looked at with a negative connotation. New research
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Thirty: Gut Flora & Your Body’s Microbiome
The human body is host to billions of microorganisms, many of which actually help your body function. The most important of these, your gut flora,
IBS: Change Your Gut, Change Your Health!
Irritable Bowel Syndrome (IBS) affects between 12-15% of the world’s population. If affects mostly women, and mostly younger than age 50. It is characterized by
Podcast Episode Twenty-Nine: Cancer Support and Prevention
Cancer is not a topic that people like to talk about. But numbers are clearly increasing, especially in light of recategorization of cancer types as
Podcast Episode Twenty-Eight: Tackling Inflammation
What do you think when you hear the wordinflammation? Most people would say something like, “Oh, that’s bad.” But thetruth is that inflammation is both
Spring Critters
As is the case for Spring, year after year, while we look forward to our colorful array of flowers to appear, instead, breaking the soil
Podcast Episode Twenty-Seven: Understanding Andropause
Andropause. If you haven’t heard of it, you’re not alone. Sometimes called “male menopause,” it occurs when testosterone levels decrease in men. Though first recognized
Podcast Episode Twenty-Six: Understanding Menopause
For many women, “menopause” feels like a dirty word; they don’t want to think about it, don’t want to talk about it, and spend years
Memory, Concentration and an Empty Tank
I don’t remember hearing people complain about having issues with brain fog, and memory issues when I was first in practice, until they were old
Podcast Episode Twenty-Five: What You Need to Know About Acupuncture
Here at Vital Health, we’re huge advocates for combining ancient traditions with modern medical practices. One of our favorite tools, acupuncture, strikes that perfect balance.
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.