Podcast Episode Forty-One: Addressing Your Skin Health
Think about the last time you were at the store. Remember the infinite amount of creams, salves, lotions and potions on the shelves? With so
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Forty: Overcoming Chronic Digestive Symptoms (Like Diarrhea and Constipation)
Chronic digestive symptoms can make life pretty miserable. Constipation or diarrhea that comes on at the wrong time can put a big damper in your
Weight Loss Obstacle: Hormonal Imbalance
So many people today want to lose weight. Many know they’re not eating the right things, and don’t want anyone telling them what to eat.
Podcast Episode Thirty-Nine: Preventing Alzheimer’s & Dementia
We can’t stop aging, but we can take steps to prevent one of its most recognizable and notorious side effects: cognitive decline. While much of
Helping Peripheral Neuropathy
The Foundation for Peripheral Neuropathy estimates that there are 30 million Americans who suffer from Peripheral Neuropathy. For some it is just annoying – a
Podcast Episode Thirty-Eight: The Rise of Carpal Tunnel Syndrome
Twenty to thirty years ago, carpal tunnel syndrome barely existed. Today, it’s seen at higher rates than ever. What’s up with the rise of repetitive
Podcast Episode Thirty-Seven: Managing Your Seasonal Allergies
It’s that time of year again: the flowers are blooming, the baby birds are chirping, and everyone and their mother is sniffling. Seasonal allergies can
Podcast Episode Thirty-Six: Managing Premenstrual Syndrome
Premenstrual Syndrome which is often referred to as PMS is thought to be a normal part of being a woman. However, PMS is not, and
When Your Bowels Are Irritable
There are many digestive issues today. Most start in the stomach (whether symptomatic or not), and many also involve inadequacies in pancreas, liver and/or gallbladder
Podcast Episode Thirty-Five: Keeping Your Breasts Healthy
It really is a problem when your breasts are so sore that you don’t even want to hug your loved ones. Breast health isn’t just
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.