Are Artificial Sweeteners Good for You?
The answer to that question is a resounding NO! Whether it’s aspartame, or sucralose, you are poisoning your body with these chemicals. Yes, they came
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Acupuncture for Surgery and Pain
Acupuncture has been proven for decades in the U.S. (for centuries in other countries!) to be effective in alleviating pain from many conditions. I’ve had
Counterfeit Vitamins
On a daily basis in my practice I am reading the labels of vitamins and supplements (herein referred to as supplements) that people are consuming.
Combating Stress, Anxiety and Depression
No matter what we do to combat it, stress exists. Frequently a cycle of stress, anxiety and depression engulfs us in what seems to be
When Fun Leads to Injuries
As Summer begins, so does the excitement of getting more physically active. In many cases, we have been inactive for months, only to jump into
Insomnia
If you are having a difficult time sleeping, you are not alone. It is estimated that 80 million Americans suffer from insomnia. It can affect
Red in the Face – Rosacea
Reddening of the face, that is not simply blushing or hot flashes, is many times Rosacea. Rosacea is a chronic inflammatory skin condition of the
Painful Skin: Shingles Don’t Just Tingle
If you’ve ever had shingles, you can’t forget the pain. Shingles is a reactivation of the chickenpox virus (varicella-zoster) that has been dormant in the
Restless Leg Syndrome
Approximately 12 million Americans suffer from Restless Leg Syndrome. According to the National Institute of Neurological Disorders and Stroke, “Restless legs syndrome (RLS) is a
Prostate – The Curse of Men
About the age that the “curse of women” comes to a close, men begin what could be a curse for them. The difference is, while
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.