Podcast Episode Seventy-Six: Everything You Need to Know About Digestion [Replay]
Digestion is what we often refer to as, “the root of health”. In this episode, we’re diving deep into the digestive system. We’ll be uncovering
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Body Odor: What Causes It and How to Get Rid of It Naturally
Every year we spend millions of dollars covering up our natural and/or offensive body odor. Starting with scented shampoos and crème rinses, body soap, after-shower
Podcast Episode Seventy-Five: How to Have Healthier Hair & Skin
Your hair and skin are an external manifestation of what is going on inside the body. If you’ve been having issues with either, like premature
The Dangers of Pain Medications and Safer Alternatives
Are there alternatives to the sometimes dangerous long term use of pain meds? Absolutely! Pain meds, prescription and over the counter (OTC) pain/anti-inflammatory meds, can
Podcast Episode Seventy-Three: Your Body’s Health Signs
The body tells us a lot about the state of a person’s health. Simply noticing the details about fingernails, hair, or the tongue can tell
Podcast Episode Seventy-Two: Why We Get Body Odor
There are many factors that contribute to body odor, the most common being exercise. But everything from your diet to the medications you take to
Podcast Episode Seventy-One: Healing Gut Inflammation
Gut inflammation is a common complaint that leads to a number of unfortunately common diseases and even sometimes surgery. Gut pain can make your daily
Podcast Episode Seventy: Kicking Addictions to the Curb with Acupuncture
People deal with addictions on a daily basis, and there are a lot of methods to help treat addictions—the most common being medications. But the
The Link Between Hormones and Weight Gain
So often when people gain weight it is blamed on lack of exercise or eating poorly. While that certainly can play a vital role in
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.