Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Podcast Episode Seventy-Three: Your Body’s Health Signs
The body tells us a lot about the state of a person’s health. Simply noticing the details about fingernails, hair, or the tongue can tell
Podcast Episode Seventy-Two: Why We Get Body Odor
There are many factors that contribute to body odor, the most common being exercise. But everything from your diet to the medications you take to
Podcast Episode Seventy-One: Healing Gut Inflammation
Gut inflammation is a common complaint that leads to a number of unfortunately common diseases and even sometimes surgery. Gut pain can make your daily
Podcast Episode Seventy: Kicking Addictions to the Curb with Acupuncture
People deal with addictions on a daily basis, and there are a lot of methods to help treat addictions—the most common being medications. But the
Podcast Episode Sixty-Nine: Action Steps to Be Well in the New Year
It’s a new year, and with a new beginning comes thoughts of how to take better care of ourselves. It seems like it’s easier to
Podcast Episode Sixty-Eight: Reversing Rheumatoid Arthritis
Millions of Americans suffer with rheumatoid arthritis (RA), but there is hope. People have a misconception that autoimmune disorders, such as RA, come on suddenly,
Podcast Episode Sixty-Seven: Preparation & Prenatal Wellness
You want to experience a relatively easy pregnancy. You don’t want to experience morning sickness. You want to give birth to a healthy baby. All
Podcast Episode Sixty-Six: The Controversy Behind Salt
Salt is often demonized, but the truth is that our bodies need salt in order to function properly. In fact, many people may not have
Podcast Episode Sixty-Five: Why Sugar is So Addictive
We need sugar to fuel the energy system in our bodies. But in general, most people consume way too much sugar, and not in conjunction
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At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.