What About Metabolic Syndrome?
Metabolic Syndrome is not a disease in-of-itself, but rather a cluster of health concerns that, as a combination, present as a potential risk factor for
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Detoxification of Body, Mind and Spirit
Though I am deeply spiritual, I don’t generally include religion in my articles. This is an exception. It is a great way to illustrate the
Kids and Diet – What’s Wrong?
There are many health professionals that are quite concerned about the diet of most kids in the U.S. The incidence of childhood diseases such as
Cholesterol is Helpful?
In the previous journal article we discussed how high blood pressure is not a disease. Here too, high cholesterol is not a disease either. It
Minerals: The Foundation for a Healthy Body
Often overlooked when counseled on eating well, is the benefits of minerals. They are not just beneficial, but essential! Minerals are the foundational material by
Cholesterol: The Good and The Bad
Mostpeople have been made aware of the negative aspects of cholesterol in the bodywhen in excess amounts. High cholesterol/arterial plaquing resulting in narrowing of the
Organs Unite!
The body is an amazing and complex machine. The Master Designer gave us organs, glands, cells, tissues and a miraculous array of inter-related instrumentation and
Daydreaming or Inability to Maintain Concentration?
When I was young, I rarely got into trouble. If I were to, it was for “daydreaming”. Daydreaming isn’t always bad. Daydreaming can range from
Asthma: A Breathless Existence
Asthma is now said to affect nearly 25 million people in the U.S. alone (that’s one in eight individuals), 300 million worldwide. It continues to
Life Occurs in the Grey Area
Life occurs in the grey area, the gradients. We live in a society of extremists. We think only black or white exists. But what about
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.