Weight Gain Part I – Thyroid
Of all health concerns in the U.S. and perhaps in the world, excess weight is amongst the greatest concern. There are many reasons why someone
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Acupuncture, Immune and Respiratory Science
Acupuncture has been used for thousands of years (literally) for the treatment of respiratory ailments – viral, bacterial, inflammatory, etc. Its usefulness spans preventative immune
Monthly Misery
A woman’s monthly cycle isn’t anything we really want, but it is a fact of life. It’s not so bad when it is healthy, but
How to Get Rid of Headaches or Migraines
There are many causes for headaches and migraines. Many people would probably agree, one of the biggest causes right now is the political climate and
Are You Hangry?
Some people are familiar with the word hangry, others think I’m misspelling hungry or angry. It is, however, a combination of the two words. It
Lyme Disease – The Ticks Are Out!
Lyme disease is a bacterial infection transmitted through the bite of a tick. It can be a serious disease. Fortunately, not all tick bites cause
Hot Days Risk Dehydration
As we get into the really hot days of summer, the risk of dehydration also gets up into high numbers. We spend more time outdoors,
A Fat Controversy That’s Losing Weight
For decades we have been pummeled with the theory that eating fat makes us fat and increases our risk of cardiovascular disease. Yet these same
A Breath of Fresh Air
If you have asthma, COPD, or are just stuffed up from a cold or sinus problem, a breath of fresh air may not be so
A Brain Wasting Disease
Alzheimer’s Disease (AD) is a progressive brain-wasting disease. There is an irreversible destruction/loss of brain cells (neurons) that result in the impairment of memory, reasoning,
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.