Gut Wrenching Pain
We’ve all heard the words “gut-wrenching pain”, but until you have colitis, irritable bowel, diverticulitis, Crohn’s Disease or any other inflammatory bowel disease, you really
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Gridlock in the Heart
Cardiovascular disease is a growing concern. When educational classes are given, it focuses on the “Big 3” – obesity, exercise, and eating fat and salt-free
Get Up and Go Exercise
As we complete a weekend of exercise extremes, many people take a look at their own level of exercise. You don’t have to be an
GERD Goes Uncured
Seems like everyone I talk to these days have complaints of GERD (Gastro-Esophageal Reflux Disease), heart burn, hiatal hernia and other digestive complaints. They pop
Fuzziness of Thought
Ever feel like your brain is in a cloud? Like your thought processes are fuzzy or foggy? Ever have a difficult time concentrating or remembering
Foggy Thinking
Are you finding that your brain just doesn’t seem as clear as it used to be? Poor memory, difficulty concentrating, inability to recall words, just
Foggy Day for Foggy Brain
Well, the foggy, overcast days are upon us again. During those days, we sometimes feel down, lethargic, melancholy and simply the antithesis of happy. When
Flying Around the Hormones Parts I and II
Part I Amongst the many things I enjoy doing, flying is one of them. As an instrument-rated pilot, we have to have our attention in
Finding Clarity in Your Search for Health
So often I hear from a patient “I wish I would have come in for care long before this, but I didn’t know it was
Finding Food
There is an interesting trend going on here locally, as well as many other communities across the United States. It is a deep sense of
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.