Kidney Stone Prone
Kidney stones can be a painful condition, sending more than a half million people to the emergency room per year. Statistics say that 1 in
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Joint Agony: Rheumatoid Arthritis
Arthritis is said to effect 46 million people, with 1.3 million of those presenting with Rheumatoid Arthritis – the autoimmune version. Today conventional treatment consists
It’s Great to Depurgate!
To depurgate is to cleanse, purify, purge, un-dirty, clean, rinse. In the spring we depurgate our homes, but January is the best time to depurgate
It Takes Guts
I have studied many different fields of medicine – from conventional medicine to many alternative forms of healing. All of them (except maybe conventional medicine),
Is Fish Oil Bad?
Recently, the Journal of the National Cancer Institute (July 2013) raised concerns that an increase of plasma Omega-3 fatty acid levels in the blood may
How Can We Improve Our Sleep
Promote Sleep There’s a lot you can do to regain control over your sleep. Minor lifestyle and environmental changes – such as preparing for sleep,
Hot Flashes
This time of year we have a lot of people fanning themselves. Especially women. Especially women in their 40’s and 50’s. Even on cool days.
Hormone Replacement Therapy: Is It the Answer?
Hormone Replacement Therapy has been frequently used by many women suffering from hormonal imbalances. However, we need to remember that hormone replacement therapy is NOT
Hope for a Healthy Heart
“The human heart is the most responsive organ in the human body to proper nutritional therapy” says Dr. Royal Lee more than 5 decades ago.
High Blood Pressure-Blows a Hose
High blood pressure is problematic. Effecting about one third of the U.S. (72 million people), it is a source of great concern. If your blood
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.