Misunderstood Stomach Acids Part II
In Part I we discussed that stomach acids are not the enemy and how necessary they are for a variety of reasons. In Part II
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Make No Bones About It: Osteoporosis is a Growing Problem!
Bone density (or the lack thereof) has become a topic of increasing concern. Statistically, over the age of 50, one in two women and one
Losing Weight the Right Way
We all know there is a right way and a wrong way to do everything in life. But what is one person’s right way and
Losing Weight is Serious Business
Most people who set out to lose weight, approach it as a one-time, heavy hit endeavor. Do this diet or that one with gusto, then
Kidney Stone Prone
Kidney stones can be a painful condition, sending more than a half million people to the emergency room per year. Statistics say that 1 in
Joint Agony: Rheumatoid Arthritis
Arthritis is said to effect 46 million people, with 1.3 million of those presenting with Rheumatoid Arthritis – the autoimmune version. Today conventional treatment consists
It’s Great to Depurgate!
To depurgate is to cleanse, purify, purge, un-dirty, clean, rinse. In the spring we depurgate our homes, but January is the best time to depurgate
It Takes Guts
I have studied many different fields of medicine – from conventional medicine to many alternative forms of healing. All of them (except maybe conventional medicine),
Is Fish Oil Bad?
Recently, the Journal of the National Cancer Institute (July 2013) raised concerns that an increase of plasma Omega-3 fatty acid levels in the blood may
How Can We Improve Our Sleep
Promote Sleep There’s a lot you can do to regain control over your sleep. Minor lifestyle and environmental changes – such as preparing for sleep,
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.