The Cost of Eating Bad Food
As I write today, I am saddened. My sweet dog is in the veterinarian hospital, struggling for life. At 6 years old, it is not
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
The Complexity of Weight Loss
Millions of articles have been written about weight loss and the health damage related to obesity. Most have a pop-a-pill approach or a few key
With Heavy Heart – Cardiovascular Diseases
Cardiovascular diseases are one of the leading causes of death in the U.S. and other countries. This saddens me. So many of the heart challenges
The Amazing Gallbladder
Today we seem to treat the gallbladder like a worthless organ that is easily sacrificed. Yes, fortunately, we can live without a gallbladder. The question
Thankful for Health
This week we typically spend extra time looking at the things we are thankful for. Amongst many, many, other things, I am thankful for my
Test Your Stress
If we really evaluated stress, its impact in our lives, and especially on our health, we would be wise to approach it like an inventor
Teeth in Your Stomach
I regularly have people coming to me with digestive disorders. Heartburn, reflux, IBS, ulcers, diverticulitis, Crohn’s Disease, Colitis, constipation, persistent diarrhea, etc. I love treating
The Science of Acupuncture and Immunity
It is common knowledge within the culture of acupuncture – both the practitioners administering the treatments and the patients receiving it – that acupuncture enhances
Natural Immunity is Important Business
Natural immunity is a big deal. As we seem to nose-dive into deeper immune, auto-immune diseases, we have to, I repeat have to, take our
Healthy Weight Year ‘Round
Part I Here we go again! It’s the first of the new year and we are anxious to get on with our New Year’s resolutions.
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.