Lemonade from Lemons
The other day, I decided to make lemonade, so I went to our local store and bought quite a few lemons. The cashier looked at
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Health Detectives: Allies Through Your Wellness Adventure
2020 is the year of the rat according to the Chinese zodiac and is forecast to be a strong, prosperous and lucky year for all.
Keeping Up with Daily Demands
We live in a world today where life is rushing past us at warp speed. The demands we are trying to live up to are
How to Be Healthy
Staying healthy, or getting healthy takes work. Most of the time, it is the non-commitment to doing the things necessary for being healthy that got
Food for Life
Once upon a time our lives were spent doing the physical labor necessary for providing food for our family. Each spring seeds were planted, grown,
A Challenge for the New Year
It’s that time of year again, time to dust off the old journal, set some goals and once again test your mettle by trying to
Health as a Gift
It is not until you are suffering that you realize what a gift it is to be healthy. We so often take our health for
How Our Senses Can Enable Us to Live a Full Life
Every day we are affected by what we hear, what we say, what we see and the tangible things in life. While these senses can
Thankful for the Opportunity to Help Restore Health
Whether it is the health of my patients, or my own health, I am thankful for the opportunity to make a difference in the health
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.