
How to Keep Healthy Breasts
So much focus is on breast cancer, conventional treatment for breast cancer, and “early detection” of breast cancer via mammograms and self-exams, but little attention
Knowledge is Power
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.

So much focus is on breast cancer, conventional treatment for breast cancer, and “early detection” of breast cancer via mammograms and self-exams, but little attention

Have you ever watched the fog roll off a lake? It isn’t clear one moment and thick the next. It comes in slowly, in little

The quality of our bones has been a subject of concern for several decades now. Our focus seems to always be on bone density. What

I am astounded at the incidence of diabetes and hypoglycemia in this area. This is also a growing problem in the United States, with billions

I have been giving cosmetic acupuncture treatments to help eliminate sagging, lines and wrinkles for 20 years now and, in fact, taught it to other

When you walk into my office, you will see two framed drawings on the wall. One drawing depicts a cloudy, gloomy, rainy day and says

Rheumatoid Arthritis is an autoimmune disorder that affects about 2 million Americans. It is characterized by the body’s immune defenses’ inability to differentiate between normal

Seasonal allergies are trying, at best. While we look forward to spring and summer, with that comes the pollen, the grasses, the blooming trees and

If you were to take a test and it asked, “what organ or gland is part of the sugar-control mechanism in the body, is responsible

As an adjunct therapy for fighting addiction, acupuncture can be very successful in helping to curb the chemical addiction and behavioral compulsions that feed a
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.