Hot Flashes and Summer Heat Don’t Mix
While you’re at home, not enjoying your own personal summer (hot flashes), the beautiful sun we’ve waited all winter to get here to relish in,
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Hormones Out of Balance
The topic of hormones is riddled with hot debate. If our hormones are out of balance, do we use prescription synthetic hormones or “Bio-Identical Hormones”?
How Our Senses Can Enable Us to Live a Full Life
Every day we are affected by what we hear, what we say, what we see and the tangible things in life. While these senses can
Gallbladders on the Take!
are no parts of our body that we don’t need. All have a function, even if we don’t understand all it does. Doctors frequently remove
Fibromyalgia Syndrome
Fibromyalgia Syndrome (FMS) is a condition characterized by muscle pain and stiffness throughout the body accompanied by fatigue. Basically, the person “hurts all over”. Specific
In Search of a Healthy Pregnancy
There is an epidemic today of problems with childbirth. Infertility is at an all-time high. Morning sickness is so prevalent that women are now being
A Big Fat Mistake
Fat is a bad word. We are scared of fat. “Fat-free” this and “low fat” that is all we’ve heard for years. We are told
An Energy Crisis
We are in an energy crisis of a different kind. It’s not electrical energy, or petrochemical energy, but it is fuel. The body’s fuel. It
The Extraordinary Pituitary
The pituitary gland rarely gets any consideration in conventional medicine, unless it is diseased. Yet the pituitary gland is so extraordinary, that it is considered
A Great Performance – The Endocrine System
The allure of a great orchestral performance is the way in which all musicians play beautiful music, harmoniously. There is something quite exquisite about a
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.