Brain Fog, Poor Memory & Lack of Concentration
How many times have you said in the last few weeks how bad your memory has become? If you are like most people, it is
Knowledge is Power
Health Articles
Educational Materials
We pride ourselves in our commitment to educating the public. We believe that education equals power. When you understand what your body is communicating to you, what is needed for health, what you can do to help yourself, you have power. The ability to heal is largely in your control – knowing what to do is the key.
We don’t claim to be an exhaustive resource for any of the topics we discuss. We hope to just whet your appetite for learning more, and to teach you that you do have power over your health decisions. You can only make appropriate decisions regarding your health if you have knowledge. We provide the tidbits to get you going on that journey.
Menopause: “Wise Woman” or “Mind-Misconnect”?
When a woman enters the time of life when her cycle ceases (menopause), it is supposed to be a time unlike that of any other
I’m Exhausted, Worn Out, Sooooo Tired!
Part I These complaints are so common today, that to NOT hear them now seems odd. There are many, many reasons for fatigue, and therefore,
The Computer Called “Liver”
The liver is one of the most incredible organs in our body. When you look at it, it just looks like a boring slab of
Keeping Up with Daily Demands
We live in a world today where life is rushing past us at warp speed. The demands we are trying to live up to are
Auto-Immune Disorders: When the Body Goes Crazy
Have you noticed how many auto-immune diseases exist today? Everything from Lupus, to Auto-Immune Thyroid disorders to Psoriasis to Rheumatoid Arthritis. In fact, there are
Hot Flashes Not Mandatory
Good news for mature women – hot flashes aren’t a normal part of menopause! Common, yes, healthy, no. We have come to accept hot flashes
How to Be Healthy
Staying healthy, or getting healthy takes work. Most of the time, it is the non-commitment to doing the things necessary for being healthy that got
Headaches and Migraines
Headaches (all types) plague more people in the United States than perhaps any single symptom (except fatigue). Headaches can be simply an annoyance, or severe,
Your Gallbladder Matters
So often we are duped into believing that the gallbladder, appendix, uterus, tonsils and other organs don’t matter; that we can live “just as well”
Let's Solve This Puzzle Together!
At Vital Health we help people find clarity regarding the root causes of their health challenges and provide step-by-step guidance on what to do, and when to do it, in order to restore health naturally.